Hey There, Beautiful Soul,
You're a deep thinker, a sensitive spirit—someone who’s walked through hard things and still longs for peace. You’ve faced trauma, betrayal, loss… and somehow, your heart is still tender. You want to trust yourself, others, and maybe even God—but you’re not sure how.
You feel pulled toward healing, but stuck in your head. You crave connection, but feel disconnected from your body, breath, or sense of safety. And beneath it all, you know there’s more—more calm, more presence, more love.
Hi, I’m Ashley Joshua.
I’m a somatic practitioner and guide who helps resilient, sensitive souls reconnect with their bodies and hear God again—through somatic practices, nervous system support, and a faith-rooted approach to emotional healing.
I believe your body is not broken. It’s the sacred place where God wants to dwell. I believe healing is possible when we slow down, listen gently, and invite Jesus to show us what we can’t fix on our own.
I started this work because I lived in my head for years. I overthought everything, looked “fine” on the outside, and felt completely lost on the inside. I tried it all—mantras, meditation, diets, routines—but nothing brought lasting peace.
Everything shifted when I chose to stop searching outside of myself and start listening inward—with the Holy Spirit’s help. That’s what I help my clients do too.
Now, I’ve supported dozens of women in moving from anxiety to peace, from dissociation to presence, from spiritual confusion to deeper clarity and connection. Not through energy work or quick fixes—but through grounded somatic practices and the healing power of God's truth.
“Ashley’s approach was a game changer. She helped me slow down, listen to myself, and reconnect with what really matters. I feel more grounded and peaceful than I have in years." - Sarah
When we work together, you’ll get practical tools and deep, personalized guidance. I combine somatic coaching, nervous system education, and Christ-centered healing to meet you where you are. My sessions are trauma-aware, spiritually grounded, and deeply honoring of your pace and process.
Whether you’re walking closely with God or unsure where you stand spiritually, you are welcome here. I believe God desires all of us to return home to Him—and He is patient, kind, and full of grace as we find our way.
I say that with confidence because I’ve lived it. For years, I was self-reliant, drawn to New Age practices, and afraid of God as a distant, domineering authority figure. But everything changed when I had a transformational encounter with Jesus. In a moment, my entire paradigm shifted—how I saw myself, my healing, and my relationship with the supernatural. Now I walk with the Holy Spirit daily, and I know: God is both powerfully present and endlessly gentle.
I’m not here to fix you.
I’m here to help you feel safe in your body again—and hear the still, small voice that’s been there all along.
If you're ready to stop overthinking, reconnect with your body, and walk more closely with the God who created you…
Let’s talk.
A Little More About Me ❤️
- I’m a lifelong learner and probably reading five books right now.
- Silence is my reset button. Whether I’m walking my dogs or lying flat on the floor, I need quiet to recharge.
- I’m a “verbal” processor, so I often write, voice note, or pray my way through thoughts until I feel settled.
- My breath is my anchor, and I check in on a moment-by-moment basis every day. It’s always nourishing.
- Cooking is my love language—it’s where all my senses come alive.
- Nature amazes me. God speaks to us through His creations.
- I reset with hot showers, tea, gentle stretches, long walks, and reading the Bible.
- God’s grace humbles me every day. For all I’ve been through and all the mistakes I’ve made, my life is now peaceful, joyful, and full of love.
FREE Journal Prompts
Get soul-soothing prompts to process pain, reconnect with your body, and move through hard days with more ease and clarity. This journal isn’t meant to fix or bypass your pain. It’s here to help you be with it—to listen closely, respond gently, and stay connected to your spirit, even when your circumstances feel impossible. Use it whenever life feels too loud, too much, or too unclear. Open to any page and start where you are. There’s no wrong way to do this.