Wearing Color Is Cute, But Healing With It?

That’s Next-Level

You love color.

Your wardrobe is a vibrant mix of hues, your makeup game is on point, and your home?

A Pinterest-worthy 📌 dream of aesthetic perfection. ✨

But even with all this VISUAL MAGIC 🪄, something still feels off….

Your energy is drained…

Your mood is unpredictable…

Your inner world feels a little... dull…🥱

Here’s the thing: You’re using color for expression and fun (which is amazing), but you’re missing its deeper power.

Color isn’t just about looking good; it’s medicine for your energy, emotions, and nervous system. ⬅️

And once you start using it with intention, you’ll uncover a whole new level of balance, clarity, and healing.

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 STEP 1

COLOR 101: UNDERSTANDING THE MEANING OF COLORS

Before you can start using color to shift your energy…you need to understand the deeper meanings behind each hue.

Colors are part of creation and have been used for centuries in healing practices, spiritual rituals, and even modern psychology to influence emotions and mental states.

 The Energy & Symbolism of Colors

Gold is the ultimate glow-up for your aura—symbolizing confidence, abundance, and divine wisdom.

It’s got that main-character energy, radiating warmth and success while connecting you to higher vibes.

The effect? A powerful boost in manifestation, self-trust, and spiritual clarity.

Gold isn’t just luxe; it’s beauty with a purpose—elevating your energy while balancing the material and spiritual worlds.

Red brings the bold, fueling your aura with passion, drive, and unstoppable energy.

It’s the color of action—powerful for boosting courage, confidence, and motivation.

But too much? It can have a fiery effect, leading to restlessness or intensity overload.

Whether you’re channeling fierce beauty or tapping into raw emotional power, red is about embracing your strength, owning your space, and turning up your inner fire.

Orange is the hype friend of colors—full of creative energy, joy, and warmth.

It activates your aura with positivity and deep emotional healing, making it a go-to for inner child work and social vibes.

The effect? More enthusiasm, less stress, and a playful approach to life.

In beauty, orange radiates vitality—giving you that sun-kissed, carefree glow inside and out. It’s the color of freedom, fun, and fearless self-expression.

Yellow is the ultimate light beam—pure optimism, sharp intellect, and bright energy.

It clears mental fog, levels up creativity, and makes your aura shine with self-confidence.

The effect? Clarity of thought, manifestation power, and a major mood boost.

In beauty, yellow brings warmth and radiance, mirroring your natural glow. A little yellow in your life can turn any cloudy day into a sunshine moment.

Green is nature’s reset button—soothing, grounding, and full of healing energy.

It balances your aura, promotes renewal, and invites harmony into your space.

The effect? Deep emotional healing, fresh starts, and a reminder that growth takes time.

Green’s beauty is effortless, connecting you to the earth and your heart. Whether you need peace, balance, or a reminder to breathe, green is your go-to for grounding and fresh energy.

Blue is calm in color form—trust, peace, and intuitive wisdom wrapped in one.

It smooths out the chaos, creating a chill effect on your aura while boosting self-expression.

The beauty of blue? It enhances clarity, creativity, and emotional depth.

Whether you’re using it to ease anxiety or tap into your inner voice, blue is a reminder to go with the flow, trust your path, and let your truth be heard.

Purple is pure cosmic energy—spiritual connection, wisdom, and high-vibe transformation.

It gives your aura that deep, supernatural glow, enhancing intuition and inner awareness.

The effect? A stronger connection to your higher self, deeper insights, and a sense of divine purpose.

In beauty, purple is bold yet ethereal, symbolizing magic, creativity, and self-discovery. If you’re feeling lost, purple is here to guide you back.

Pink is your heart’s BFF—radiating love, softness, and emotional balance.

It wraps your aura in warmth, offering a healing effect that nurtures self-compassion and deepens connection.

The beauty of pink is in its gentleness—it’s tender, joyful, and reminds you to be kind to yourself.

Whether you need comfort, inner harmony, or just some feel-good energy, pink is like a hug in color form.

Brown is the energy of stability—grounded, reliable, and deeply connected to nature.

It roots your aura in calm, creating a balancing effect that fosters security and presence.

The beauty of brown? It’s earthy, real, and reminds you that strength comes from within.

If you’re feeling scattered or disconnected, brown helps you find your footing, keeping you steady and centered no matter what.

How to Apply This Knowledge

When you work with me in a Healing Session, we go beyond just knowing these meanings.

I guide you in experiencing the energetic shifts these colors create through visualization, meditation, and practical lifestyle integration.

 STEP 2

VISUALIZATION & COLOR:

A TOOL FOR NERVOUS SYSTEM REGULATION

Color is not just something you see—it’s something you feel.

Your nervous system responds to color on a deep, subconscious level.

Visualization is one of the most effective ways to harness this power for emotional regulation and healing. ✨

Powerful Color Visualization Techniques

Shower in Color

Close your eyes and imagine a waterfall of your chosen color cascading over you, washing away any stress, anxiety, or negative energy. Visualize yourself absorbing color with each breath.

Wrap Yourself in a Blanket of Color

Picture a warm, soft, glowing cocoon of color surrounding you. This is especially helpful for protection, emotional security, and grounding.

Breathe in Color

As you inhale, imagine breathing in a specific color, filling your lungs and body with its energy. As you exhale, release any tension or stagnant emotions.

Float on Color

Visualize yourself floating on an endless sea, soft luscious cloud, winding lazy river, or giant magic carpet of your healing color, letting it support, uplift, and restore you.

Walk Through a Tunnel of Color

Picture yourself stepping into a tunnel filled with the color you need most. As you walk through, imagine absorbing its healing properties into your aura.

Scientific studies on color psychology and energy healing reveal that different colors affect our mood, nervous system, and overall well-being.

By actively engaging in color-based visualization, you’re retraining your mind and body to respond to color as a healing tool.

In my Healing Sessions, I guide you through personalized visualization exercises that help release emotional blockages, enhance focus, and reconnect you with your inner power.

These practices become a simple yet powerful way to regulate your emotions anytime, anywhere.

 STEP 3

INTO ACTION: AURA VIBE CHECK - WHAT’S YOUR ENERGY SAYING?

Aura Vibe Check—What’s Your Energy Saying?

If you love color but have never thought about how it impacts your energy, mood, and emotions, this vibe check will help you start using color intentionally.

 (1) Pause & Notice: Tune Into Your Energy

Before getting dressed, applying makeup, or setting up your workspace, take a few deep breaths and tune into your emotions.

Ask Yourself

  • What color do I feel like today?

  • Is my energy light or heavy? Calm or chaotic?

  • What color would bring balance to my mood right now?

  • What do I want to invite into my day (confidence, peace, joy, creativity)?

 (2) Choose Intentionally: Bring Your Healing Color Into Your Day

Once you’ve identified the color that aligns with your energy needs, integrate it into your day in ways that feel natural and effortless

Ways to Use Color

  • Clothing & Accessories: A scarf, socks, jewelry, or even nail polish

  • Makeup & Beauty: Eyeshadow, lipstick, blush, or a subtle highlighter

  • Workspace & Environment: A colored sticky note, journal, or phone wallpaper

  • Visualization: Surround yourself with the color in your mind’s eye whenever you need a boost

  • Food & Drinks: Choose foods in the color family (e.g., a golden turmeric latte for yellow energy)

 (3) Observe & Adjust: Notice the Effects

As you go about your day, pay attention to any emotional shifts. If your energy still feels off, consider adding or adjusting your color choice.

Reflection Questions

  • Did this color help me feel more balanced and aligned?

  • What unexpected benefits did I notice?

  • Do I need to shift or add another color as the day progresses?

The more you practice this the more intuitive it becomes. Over time, you’ll develop a deep understanding of how color interacts with your emotions and energy, making it an effortless part of your self-care routine.

But What If I Love Wearing Black & Neutrals?

No worries! You don’t have to overhaul your wardrobe or start dressing like a rainbow. 🌈😂

If you prefer neutrals, try these subtle ways to bring color into your energy practice:

  • Add color through small touches like jewelry, nail polish, or a phone wallpaper.

  • Decorate your space with color like candles, journals, art blankets.

  • Use visualization to surround yourself with color in meditation or breath.

This isn’t about forcing yourself to wear colors you don’t like—it’s about working with color in a way that fits your style and comfort level.

Ready to Make Color Your Self-Care Superpower?

Wearing color is cute, but using color to shift your mood? That’s next-level. 🌈✨

Let’s figure out your signature energy palette together in my Healing Sessions.

I’d love to help you vibe-check your aura, balance your energy, and make color your new self-care hack.

Ready to glow up your inner world?

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