Your Body is the Lord’s Temple

A Christ-Centered Guide to Somatic Healing with the Holy Spirit

Reclaim your body as sacred ground. This free guide offers biblical teaching, gentle practices, and soul-deep reflection to help you reconnect with your body, quiet your mind, and commune with the Holy Spirit.

✨ What You’ll Receive:

  • A beautifully designed PDF guide

  • 4 private video teachings (Body, Breath, Voice, Heart)

  • Scripture-based somatic practices (no energy work!)

  • Reflection prompts + a healing worship playlist

🕊️ Somatics & Jesus: Guide

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    Who It’s For:

    This is for the woman who knows Jesus—or is curious about Him—and is in pain. You want to heal but don’t know where to start. You want peace in your body, clarity in your mind, and closeness with God.

    Hi, I’m Ashley.

    I help deep thinkers and sensitive souls reconnect with their bodies and hear from God again. My approach blends trauma-informed somatic practices with the living presence of Jesus—so you can feel safe, grounded, and spiritually restored.

    🪄 A Next Step (If You're Ready)

    If you’re ready for deeper support, I offer Gentle Start Sessions—45 minutes of presence, processing, and care.

    A soft place to land, no pressure to perform.

    You can book one anytime after downloading the guide.  

    No pressure—just presence.

    You’re not alone. ❤️

    Here’s how people have felt after working together 1:1…

    "Working with Ashley gave me clarity, compassion, and actual healing after years of trying everything else. I no longer feel stuck in the same patterns—I feel present, safe, and finally connected to myself."

    – Sarah

    "Ashley creates the kind of space where your heart exhales. Her reflections helped me unwind years of anxiety and overthinking. After one session, I felt calm, clear, and able to move forward."

    – Emily