Radiance in the Rubble:

Journal Prompts for Painful Days

Get soul-soothing prompts to process pain, reconnect with your body, and move through hard days with more ease and clarity.

✨ What You’ll Receive:

  • Reflective prompts for hard, painful, or confusing days  

  • A calming, healing rhythm for your mind, body, and spirit  

  • A quiet invitation to reconnect with your radiance—even now  

  • Bonus: A gentle next step if you're longing for deeper support

🕊️ Get the Free Journal Guide

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    Built with Kit

    Hi, I’m Ashley.

    I work with deep thinkers and sensitive souls who are carrying more than they show. I help them slow down, feel safe in their bodies again, and reconnect with God and themselves through presence—not performance.

    I created this guide because I know what it’s like to feel everything at once and still try to hold it all together. You don’t need to figure it all out. You just need a place to begin. This is yours.

    🪄 A Next Step (If You're Ready)

    If you’re ready for deeper support, I offer Gentle Start Sessions—45 minutes of presence, processing, and care.

    A soft place to land, no pressure to perform.

    You can book one anytime after downloading the guide.  

    No pressure—just presence.

    You’re not alone. ❤️

    Here’s how people have felt after working together 1:1…

    "Working with Ashley gave me clarity, compassion, and actual healing after years of trying everything else. I no longer feel stuck in the same patterns—I feel present, safe, and finally connected to myself."

    – Sarah

    "Ashley creates the kind of space where your heart exhales. Her reflections helped me unwind years of anxiety and overthinking. After one session, I felt calm, clear, and able to move forward."

    – Emily